Friday, July

July 18, 2015

FAMILY: A great hike up the Lake Louisa trail system. The boys were troopers up a steep climb for the first hour. First time playing Uno and a first putting together some ciruits with Dylan in his new kit! Rounded out with some swimming and hiking at Lake Minnewoska!

 

FITNESS: 7 mile run across the Walkway Over the Hudson.

 

MUSIC: 30 minutes of guitar practice.

 

CAREER: Some booking confirmations for the October Spoke tour to Europe, which is finally starting to fill up nicely. Looks like we'll be playing Prague (and Rotterdam, Krakow, Bern and Vienna!).

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FITNESS:

Ran 4.5 miles in trails around Prospect Park

 

FAMILY:

Dylan and I did a 2/3 mile run together. Actually, I ran... he ran/skipped beca...

Sunday, July 5

July 5, 2015

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